Before things get beyond you

Get support from Beyond Blue

Your mental health is important.

Some days are better than others and we all need a helping hand from time to time.

Beyond Blue is here to help all people in Australia achieve their best possible mental health.
Earlier, easier, together.

Whether you're seeking mental health information or 24/7 qualified support for you or someone else, we're here for you. 

Check your mental health

Answer 10 questions about how you’ve been feeling over the past 4 weeks.
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Help someone in distress get the support they need

More than 900 people will reach out to Beyond Blue's service in the next 24 hours.

Your donation will help us ensure every call, webchat and email are answered.

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“I’m a doctor, I shouldn’t get sick... sometimes I’d cry while I was swimming. My eyes would be red but people wouldn’t know why, because you can’t see tears beneath goggles. ”

- Geoff’s experience of work stress and depression

Browse stories from others
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This website has been established to provide information about anxiety, depression and suicide to the Australian community. The website is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should seek the advice of an appropriately qualified healthcare professional before making decisions about your own circumstances. You should not disregard professional medical advice, or delay seeking it, because of any information contained on this website.
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